Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

India, the cradle of one of the world’s oldest civilisations, has always been a land where healing was not just a science, ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...

Gwyneth Paltrow revealed on the latest episode of her 'the goop podcast' that she struggles with anxiety and experiences ...

The government plans to develop its ancient spiritual cities -- Varanasi, Ayodhya, Prayagraj, Chitrakoot, and Gorakhpur -- as ...

Vipassana is a tried and tested meditation technique that leads to mental serenity by allowing you to experience the pain and understand its root rather than being just a coping mechanism ...

“When you stop and all that you have around you is the sound of the water trickling down the stream and the wind blowing ...