Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

In response to rising anger-related incidents and school violence, Ahmedabad’s education authorities have launched the ...

Halloween is at the beginning of a busy holiday season with Thanksgiving, Hanukah, Kwanza, Christmas and more around the ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

A poll of 2,000 motorists found that 77% enjoy staying in their car for five minutes or more at the beginning or end of their ...

Tiny sparkling studs sported by people on their ears across social media aren’t just accessories, they’re a fashionable new way to relax and recharge ...

Peace cannot come by words; it has to translate into action. We often say ‘peace and security’ in one breath. A lot is done ...

Techniques to Boost Memory in School-Aged Children Memory Enhancement Techniques for School Children: Every parent aspires for their child to excel academically, quickly memorize information, and feel ...

One of the most undervalued outcomes of estate planning is the emotional safety it provides. Studies showed that 42% of U.S.