A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...

A week-long retreat combining meditation and mind-body healing produced significant changes in brain activity and blood biology, demonstrating how consciousness-based practices can transform physical ...

KNOXVILLE, Tenn. (WATE) — Most people can relate to life sometimes becoming too hectic. We make time to prioritize our physical fitness but what about our mind? The practice of meditation can help ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind, and release all your stress?

Vipassana is a tried and tested meditation technique that leads to mental serenity by allowing you to experience the pain and understand its root rather than being just a coping mechanism ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...

Because May is Mental Health Awareness Month, this is an excellent time for mental health professionals to become reacquainted with meditation’s potential as an adjunctive treatment for most mental ...

This post is in response to The Promise of Psychedelic-Assisted Psychotherapy By Craig Beach M.D. Psychedelic-assisted psychotherapy (PAP) and meditation have been repeatedly shown to be effective ...

"Param Pujya Bhaiyaji and Shiva Science Chakra Meditation Helped Seekers Achieve Balance of Body, Mind, and Soul" ...

Meditation is an age-old Eastern practice that has gone mainstream, and for good reason: Scientists are finding that its healing powers go way beyond helping you chill, like helping you eat more ...