Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

A large meta-analysis of 150 studies involving 10,000 participants found that venting anger doesnt actually reduce rage.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

They are not just accessories; they are ear seeds, a modern, needle-free version of acupuncture that is quietly gaining popularity on wellness feeds.

Her journey as Robin in "How I Met Your Mother" had lots of ups and downs, but that's nothing compared to what Cobie Smulders ...

The England squad have been issued with training shoes claiming to be “neuroscience-based footwear” that will help them “feel calm, focussed and present” – and even improve their brain power.

Shantmanu, Jammu and Kashmir Additional Chief Secretary, welcomed Gurudev, ...

When Kristin Herman's doctor said her annual physical, including routine blood tests, indicated she was the picture of health ...

I've been listening to Jessica Pratt almost every winter morning for years now. Something about her folk music soothes me as ...

Guest Contribution – Traveling is one of life's greatest pleasures - new places, new people, and a refreshing break from routine. But even the most seasoned travelers know that small inconveniences c ...

It’s an initiative that’s the first of its kind for SaskTel – offering access to mindfulness and stress-reduction resources ...

SaskTel announced Wednesday it is now providing free access to a premium subscription of mental wellness app Calm to all of ...