Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

Lavendaire leads a calming 9-minute meditation to help you relax and reset. Trump’s shutdown win just landed Republicans with ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity, breathing ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

What would life look like if you only did what you were drawn to do, not what you thought you had to do because you’re not enough? Stop the relentless drive to self-improvement.

Temperatures are chilly, days are shorter, and it's that time of year that everyone tries to avoid getting sick. In fact, ...

No, you’re not imagining it. It really does seem like everyone has the sniffles, a sore throat or even a fever. For tips on how to get through this cold-and-flu season, we turn to a doctor for medical ...

I have a colleague, “Dave,” who is a very nice person but very bad at his job. He makes frequent mistakes and creates extra work for the rest of the department on a near-daily basis. He works from ...

If you have a stressful job, meditation can help—but it’s not easy to meditate at work. A new workplace pod is designed to help by giving you a private place to take a break, run through a guided ...

“I gave my watches away—ain’t got no time for that!” This mantra hummed in the back of my mind every time I craved my phone, a book, or even a pen—anything that allowed me to escape into communication ...

The college experience is a whirlwind of late nights, crowded dorms and shared spaces -- a perfect storm for germs. Getting sick can get in the way of work and play and could hurt academic performance ...

Americans are a sick people. Among their economic peers they expect to live shorter lives, experience higher rates of chronic disease, and spend more on their care and upkeep. The baseline necessities ...