Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

A week-long retreat combining meditation and mind-body healing produced significant changes in brain activity and blood biology, demonstrating how consciousness-based practices can transform physical ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, reconceptualization, and open-label placebo techniques can produce measurable ...

A new study has found that a certain kind of meditation could reverse brain aging by an average of almost six years, while also potentially reducing risk of Alzheimer's and dementia. Referring to ...