Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...
“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...
A new study presented at the American Heart Association’s Scientific Sessions 2025 suggests that long-term melatonin use for ...
A sleep doctor and a dietitian explain the best time to take melatonin if you're trying to improve your sleep, plus what else ...
Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, but it may also add ...
New research linked long-term melatonin use with heart failure risk. However, more research is needed to validate the ...
Long-term melatonin use for treatment of insomnia is associated with a higher risk for incident heart failure and all-cause mortality.