One of her key findings was that TRD seems to have a stronger genetic component than other forms of depression. People with ...

A therapy animal with plenty of experience provided some courtroom comfort.Pegasus, a certified therapy mini horse, visited the Felony Mental<a class="excerpt-read-more" href=" More ...

Researchers have uncovered surprising evidence that anxiety may be controlled not by neurons but by two dueling groups of ...

Placing lavender sachets under pillows can help you sleep better by promoting relaxation before bedtime. The calming scent ...

New research challenges the idea that venting anger provides relief. Scientists now suggest that shouting or hitting objects ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

The emotional impact of unemployment can be profound, experts say — but speaking up about it and building a support system can help.

People with anxiety disorders have measurably lower levels of an essential brain nutrient, according to a new meta-analysis, ...

I've been listening to Jessica Pratt almost every winter morning for years now. Something about her folk music soothes me as ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Abstract: Relieving stress is crucial for the health of modern individuals. Deep breathing exercises have been shown to be effective for stress relief. However, the effectiveness of deep breathing ...

Digital capabilities provide tailored, accessible options for managing holiday stress. Platforms such as Calm Health deliver ...