Survival isn’t just about strength; it’s about ingenuity, resilience, and the will to endure. These 11 gripping films take ...

Stephon Castle is taking another step forward early in his second season, and nights like Wednesday's loss to the Warriors ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

Stamina is your body’s ability to sustain physical and mental effort for an extended period. It's a mix of cardiovascular and muscular endurance and mental resilience.

Should you go all out in bursts or settle in for the long haul? Experts explain which ride style helps you build more stamina in the saddle.

Asia Episode 7, contestants from Mongolia, Türkiye, and the Philippines share emotional confessions and break down under ...

A tendency to use mental tricks to please others and get through the day comes with long-term, significant emotional costs, raising the question: Can we learn to become happy?

True cold survival depends more on mindset than muscle The post The Psychology of Cold: How Survival Is More Mental Than ...

The ultrarunner and mountaineer’s States of Elevation project pushed him to his limits as he journeyed from scorching deserts ...

Creatine is best known for building strength, but here's what most people don't realize – it's also one of the most underrated tools for supporting your brain.

Even the most elite endurance athletes can’t outrun biology. A new study finds that humans hit a metabolic ceiling at about 2.5 times their resting energy burn. When ultra-runners take on races that ...

At the Target Center, athletes from across the United States and Canada gathered to push themselves to their limits, testing their mental and physical endurance for a cash prize. The LT Games is a new ...