Mental health professionals said Filipinos should learn to recognize the importance of caring for their mental well-being and ...
Here are seven small, actionable changes that you can implement today to inspire joy and mental wellness and thrive through the chaos.
Indianapolis Colts right tackle Braden Smith felt the dark thoughts creeping back into his mind before last weekend’s game. This time, though, he won the battle. After ...
This Mental Health Awareness Month, Gen Z is not whispering about burnout; we are shouting about it. But as our generation turns self-care into a cultural language, a bigger question lingers: Are we ...
“I think my neighbours are plotting against me,” said a 45-year-old farmer from Raichur district, who reached out to a government-run mental health helpline after weeks of unease and fear. The ...
Mental health experts have implored the government and other key stakeholders to increase awareness to minimise its dangers of the vice. In a statement issued to mark the October 10 World Mental ...
READING, Pa. - September is Suicide Awareness Prevention Month and one woman in Berks County is trying to connect people with resources and lessen the stigma attached to mental health. On Sunday, ...
I needed to get past the acute stages of healing to share my story safely; otherwise, I risked re-traumatizing myself.