A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, ...

Oregon health care providers who review every case in which a mother died during or soon after pregnancy have found that mental health conditions and substance use were the leading cause ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

The weeks leading up to a major surgery can be a time of uncertainty and worry for patients, many of whom anticipate the need ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

When Taylor Brown posted a video of her 99-year-old grandmother, Bernie, it quickly captured hearts online. In the clip, ...

DODOMA: TANZANIANS have been encouraged to make use of counselling and mental health services offered at the Mirembe National ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...