Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The weeks leading up to a major surgery can be a time of uncertainty and worry for patients, many of whom anticipate the need ...

TELUS Digital Philippines’ commitment to employee well-being is part of a broader strategy that combines inclusive culture, ...

DODOMA: TANZANIANS have been encouraged to make use of counselling and mental health services offered at the Mirembe National ...

The 6-6-6 walking rule is gaining attention as a simple yet effective fitness routine for people of all ages. Involving three ...

Army veteran Erica Liermann says fitness has helped with her PTSD. At her King of Prussia gym, she's helping other veterans.

Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

Virat Kohli, at 37, maintains peak fitness through unwavering discipline and a simple, repetitive diet focused on fuel, not ...

Trump confuses dementia test with IQ test. Experts react as questions rise about his cognitive health and mental fitness.

Tracking your calories, nutrients and activity on a smartphone health app is a way of life for many who swear the apps are an ...

In TODAY.com's Expert Tip of the Day, a trainer shares how even short bursts of activity can improve your health, especially ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...