Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The weeks leading up to a major surgery can be a time of uncertainty and worry for patients, many of whom anticipate the need ...

TELUS Digital Philippines’ commitment to employee well-being is part of a broader strategy that combines inclusive culture, ...

DODOMA: TANZANIANS have been encouraged to make use of counselling and mental health services offered at the Mirembe National ...

The 6-6-6 walking rule is gaining attention as a simple yet effective fitness routine for people of all ages. Involving three ...

Army veteran Erica Liermann says fitness has helped with her PTSD. At her King of Prussia gym, she's helping other veterans.

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your ...

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

In TODAY.com's Expert Tip of the Day, a trainer shares how even short bursts of activity can improve your health, especially ...

MVP connects veterans and retired pro athletes to build a community of thriving individuals. They bond through mental and ...

If you or someone you love is navigating a health challenge and need help with treatment, prevention or care, there are ...