If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

IWith Seattle’s approach to mental health and the work by youth to destigmatize getting mental health help, we are closer to achieving peace of mind.

A total of 1,020 out of 36,428 secondary school students in Selangor have shown early signs of being at high risk for ...

Harvard-trained neuroscientist suggests three unconventional brain-boosting habits: chewing gum to enhance blood flow and ...

Who Heals the Healers?", emphasizes the importance of addressing the mental and emotional well-being of doctors. Recognizing ...

MENTAL health is essential because it affects every part of our lives, how we think, feel and act. It influences how we ...

Pro Bono Australia change maker is Rose Cuff, CEO and co-founder of the Satellite Foundation. Read on for our interview with Rose!

In 2025, technology is not just a tool, for some it’s become a lifeline for mental wellbeing, writes mental wellbeing ...

Experience the transformative power of yoga with our latest video, "Yoga for Stress, Flexibility & Mental Relaxation." Perfect for anyone seeking to unwind and boost flexibility, especially those ...

A review of studies shows that dance, compared to pure physical exercise, strengthens motivation, memory and well-being more effectively ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week she discusses the connection between mental health and nutrition. We often think of food in terms of energy, ...