IWith Seattle’s approach to mental health and the work by youth to destigmatize getting mental health help, we are closer to achieving peace of mind.

Mind-body approaches such as mindfulness, meditation, yoga, and relaxation techniques have also gained popularity. A study ...

In a world increasingly dominated by digital sounds and noise pollution, maintaining optimal hearing health has never been more vital. Many individuals experience varying degrees of hearing loss, ...

During Rest Up Week, NAMI closes its offices to prioritize staff well-being—while continuing to provide essential mental ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Summer, for many of us, means more time outdoors, school vacations and a more relaxed vibe — all good drivers of brain health ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Experience the transformative power of yoga with our latest video, "Yoga for Stress, Flexibility & Mental Relaxation." Perfect for anyone seeking to unwind and boost flexibility, especially those ...

GREENFIELD — New video from the Greenfield Police Department shows officers as they responded to a mental health crisis at an apartment building on Sunday, June 15th. The man in need of help ...

Editor's Note: This article has been updated to reflect that the Mental Health Matters event will be on Saturday at 12:30 p.m. after the Juneteenth welcome.

HHS secretary Robert F. Kennedy Jr. declared that the FDA’s “suppression of psychedelics” was about to end. Now he and his allies may be in position to do something about it.