Smartphone apps ... to mental health monitoring. These devices track heart rate variability, sleep patterns, and stress ...

As a UB student, you have 24/7 access to a variety of online, self-help mental health resources. Maintain connections and your mental health this summer by using our online self-help tools. You don't ...

The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus.

mindfulness skills, problem-solving, relationship skills, and strategies for bouncing back from life’s disappointments and frustrations. TAO Self-Help is completely self-directed, with no contact with ...

member of the Public Health Protection Department at DHA. “This is not a diagnostic tool but rather a mental well-being enhancement app offering self-care techniques that can help individuals ...

Through the prevention app, users gain better insights into their behavioral ... is now contributing to sustainably improving the quality of life for people with mental health impairments,” says ...

More than 85 per cent of studies (19 of 22) looking at body image found significant negative relationships between dating app ...

The company removed tracking tools from its teen-focused websites in New York, Seattle, and Baltimore after parents ...