The country needs a unified national framework that reflects how therapy is now delivered: often virtually and increasingly ...

TV series and movies have played a pivotal role in bringing mental health into the spotlight, offering viewers not only ...

Young people online are challenging themselves to sit idle, with no external distractions, and simply do nothing for a set period of time.

Having a panic attack? You're not alone. Learn how to ride it out with kind, practical steps—like grounding, breathing, and support. Help is here, right now.

CNW/ - School Mental Health Ontario (SMH--ON) is pleased to announce that Intro to MH LIT, a new one--hour online mental health literacy course for educators, developed by educators and mental health ...

This is the first of our three-part series focusing on mental health, both on and off the job, at the region’s largest law ...

I needed to get past the acute stages of healing to share my story safely; otherwise, I risked re-traumatizing myself.

Monroe Local Schools' high school students share positive moments in an Instagram video that's gained over 3 million views as ...