Here's a Vastu guide for the best bed direction, which will enhance a person's mental peace, health, relationships, and sleep quality.

Every autumn, news feeds get flooded with stories about climate change. That’s because around this time each year, global ...

Montana ranks within the top ten states for people with seasonal depression, per capita. MTN spoke with a mental health ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

The weeks leading up to a major surgery can be a time of uncertainty and worry for patients, many of whom anticipate the need ...

A cognitive behavioral therapy program delivered by smartphone app improved the mental health and quality of life of people ...

Learn about seasonal affective disorder (SAD) and how to manage the winter blues. Expert tips from Sarah Gagnon on vitamin D, light therapy, and more.

A tendency to use mental tricks to please others and get through the day comes with long-term, significant emotional costs, ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

The 2023 death of Melissa Perez has drawn widespread attention across the San Antonio community, including from local mental ...

The country needs a unified national framework that reflects how therapy is now delivered: often virtually and increasingly ...

Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you ...