A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

The landmark study demonstrates how intensive meditation can trigger the same profound brain activity previously documented only with psychedelic substances -- while simultaneously activating ...

Anantara Kihavah Maldives Villas invites guests to embark on a deeply holistic journey guided by three distinguished wellness ...

India, the cradle of one of the world’s oldest civilisations, has always been a land where healing was not just a science, ...

A gentle reminder that movement isn’t just exercise—it’s the rhythm that heals your body, balances your gut, and uplifts your ...

Doctors explain how constant stress can trigger hair fall, dull skin, joint pain, and even bone loss — but the damage can be ...