Thomas Tuchel 's squad have been spotted wearing Nike's new 'Mind001' shoes that the national team's sponsor says can boost a ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

Getting enough sleep impacts your health, beauty, and longevity. Discover strategies to rest better and transform your life ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Discover Himalayan Siddhaa Akshar’s yogic techniques like Siddha Walk and Healing Walk to improve blood circulation and balance blood pressure through breath mindful movement.

During the Chicago Bulls' legendary run in the 1990s, one of the foundations of their success was a legendary coach, Phil Jackson. His ability to connect to the players mentally, not just their game, ...

Today, Friday, Oct. 10, is World Mental Health Day and Apple is honoring the day with a special limited-edition award for Apple Watch users. The company has also shared some mental wellbeing tips from ...

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...

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