Research study involving four three-hour study visits consisting of computer tasks, questionnaires, an MRI scan, and virtual reality mindfulness/relaxation exercises. Compensation of $50 per visit ...
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You Shouldn’t Do This Seemingly Helpful Thing When Your Child Feels Anxious—Here’s Why, According to a Psychologist
The common and seemingly helpful action we are referring to is stepping in and trying to fix an anxious kid's problems. But, ...
As diabetes cases surge, myths still cloud diagnosis and care. On World Diabetes Day, experts reveal the facts every family ...
Hunching over smartphones impacts emotional wellbeing. Chiropractor Dr Suzi Schulman highlights how poor posture can lead to unhappiness and low energy. Sitting or standing tall improves alertness and ...
I BURST into tears as my friends and I piled into a taxi on a night out, inconsolable. It was a typical event in which I ...
According to new research from The Mental Health Foundation, in the past month alone, poor sleep has led to 48 per cent of UK adults feeling more angry or irritable, more stressed and overwhelmed, or ...
Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia According to new research from The ...
Feeling scattered, tired, or out of sync with yourself can be frustrating. The good news is that you can restore balance by working with three powerful tools: your breath, your body, and your mind.
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