Jaipur: Rajasthan State Council of Educational Research and Training (RSCERT) has launched a mental health and well-being ...

Pamela Madsen believes her Back to the Body retreats — which run up to $18,000 — will change the world “one vulva at a time.” ...

Lehigh Valley nonprofit Shanthi Project is teaching mindfulness techniques to students in the Bethlehem and Easton area ...

Japan is known not just for its culture and innovation but also for its timeless philosophies that promote peace, balance, ...

The weeks leading up to a major surgery can be a time of uncertainty and worry for patients, many of whom anticipate the need ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

The weeks leading up to a major surgery can be a time of uncertainty and worry for patients, many of whom anticipate the need ...

A morning checklist is a great way to keep your routine organized and on track. Write down tasks like brushing teeth, making bed, or preparing lunch. Checking off items as you complete them gives ...

In many ways, social media acts as a lens (often a distorted one) that only shows you the curated version of people’s lives.

A WOMAN has revealed how her husband hid his porn addiction for years after he became hooked at eight years old. Madison ...