Lehigh Valley nonprofit Shanthi Project is teaching mindfulness techniques to students in the Bethlehem and Easton area ...

TELUS Digital Philippines’ commitment to employee well-being is part of a broader strategy that combines inclusive culture, ...

Samsung is bringing guided fitness to its Health app through a new partnership with iFIT, a company known for its interactive training content. The update gives users access to premium workouts from ...

A thoughtful list for overthinkers who crave peace without losing depth, turning restless minds into sources of strength and ...

It’s an initiative that’s the first of its kind for SaskTel – offering access to mindfulness and stress-reduction resources ...

SaskTel announced Wednesday it is now providing free access to a premium subscription of mental wellness app Calm to all of ...

Take inspiration from art therapy activities and create powerful art lessons that promote wellbeing, with these ideas from Alice ...

Studies show that time on the trail not only strengthens the heart and lungs but rewires the brain for... The post Why ...

They thought retirement meant rest, but it’s turning into the most inspired and inventive chapter they’ve ever lived.