To activate the Calm premium membership, SaskTel wireless customers can text “Calm” to 42256 (4CALM) where they will be ...

SaskTel announced Wednesday it is now providing free access to a premium subscription of mental wellness app Calm to all of ...

Samsung is bringing guided fitness to its Health app through a new partnership with iFIT, a company known for its interactive training content. The update gives users access to premium workouts from ...

Lehigh Valley nonprofit Shanthi Project is teaching mindfulness techniques to students in the Bethlehem and Easton area ...

TELUS Digital Philippines’ commitment to employee well-being is part of a broader strategy that combines inclusive culture, ...

Introduction Burnout and reduced well-being are highly prevalent among Japanese medical students during clinical training. Scalable, evidence-based interventions are urgently needed. This protocol ...

Georgia Woman Veteran of the Year Raquel Durden survived advanced cancer. Now she helps other female military veterans through her Humble Warrior nonprofit.

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Samsung Health is adding iFIT's video workouts across HIIT, yoga, strength, and more, plus the option to score free ...

Samsung Health users can get one free video from each of seven workout categories per month, or subscribe for more access.

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.