Track fitness, steps, and heart rate with boAt smartwatches starting at ₹1100. Affordable, sleek, and smart companions for ...

When highly attractive influencers adopted a humble tone, sharing their struggles, training challenges, or fitness plateaus, ...

Harvard University scientists have developed the first menstruating mice. This breakthrough allows for new research into ...

There was one more challenge 79-year-old Anne Thibodeaux was determined to complete — walking up the 72 steps of the ...

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

An ex-Secret Service agent who protected former Vice President Kamala Harris's stepdaughter is a plus-size model who never passed her physical fitness test. Alison Zupancic was hired under the ...

But, not every cross-trainer is a perfect fit for every gym-goer or doubles as running shoes. That’s why it’s important to consider size and fit, weight, heel-to-toe drop, support, and activities when ...

Tracking your calories, nutrients and activity on a smartphone health app is a way of life for many who swear the apps are an ...

Addressing barriers to cardiac rehab for women is essential. The AHA's guidelines focus on enhancing access and promoting ...

In an exclusive interview with Military.com, Sally Roberts talks about how wrestling saved her from a troubled childhood, her deployment to Afghanistan in 2012, and the importance of developing ...

Shopify reports that entrepreneurs over 50 are filling market gaps, capitalizing on their experience and the lucrative older ...