Aromatherapy has a rich history spanning across countries and continents. It is a practice of using natural plant extracts to support both physical and mental well-being. People have used aromatic ...

Aromatic plant and flower extracts and oils have been used to promote kids’ mental and physical health for thousands of years. In ancient India, oils were used during Ayurvedic baby massages to ...

You can get regular exercise to help ease both short-term and long-term anxiety symptoms. Chamomile extract might be a safe way to decrease generalized anxiety disorder (GAD) symptoms. Acupuncture can ...

Frankincense oil, extracted from the Boswellia tree’s resin, has been praised for centuries owing to its numerous advantages. Recognized for its potent anti-inflammatory and anti-bacterial qualities, ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Dorie Chevlen and Sarah ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Castor oil may not reduce bloating or improve ...

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The 2025 ONE Asia Creative Awards has seen a 20% increase in entries from agencies and brands across the Asia-Pacific region. Kevin Swanepoel, CEO at The One Club, announced the positive increase on ...

Essential oils can soothe psoriasis symptoms, but they must be diluted with a carrier oil before applying to the skin. Certain essential oils like tea tree and lavender may help reduce skin ...