The new TheraFace Mask Glo is a next-generation LED face mask powered by red, infrared, and blue light, plus massage ...

When you’re stressed out and constantly on the go, it can be tough for your body to tell when it’s finally time to wind down, relax, and fall asleep. Even if you take a hot shower or drink some tea ...

Chronic muscle tightness is a common issue stemming from lifestyle factors like prolonged sitting and stress. Effective management includes massage therapy, heat application, and regular stretching or ...

A smartphone-based progressive muscle relaxation (PMR) program offered to patients with migraine visiting the emergency department yielded significant improvements in migraine-related disability ...