Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

Hone Health reports that many women experience flu-like body aches in midlife due to hormonal changes and low estrogen levels ...

Fitness enthusiasts, athletes, and gym regulars can finally ditch the scoops, powders, shaker bottles, and sticky gummies to get their creatine supplements. Fit Foods Ltd., a leading Canadian-based ...

“My biggest fear is not sending, being complacent or not taking that risk and always wondering, ‘What if,’” Wiebe told the ...

‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP ...

“Arizona probably doesn’t need the 6-6, 315-pounder to haul in trick-play touchdowns like he did Saturday for the Hurricanes.

The vast majority of men's college basketball teams have played either two or three games at this point, which is plenty for ...

Brett LaSala launched his Snot Rocket 3.0 into the record books. The turbo Coyote-powered S197 blasted through the 5-second ...

ACTRESS LIZA SOBERANO, who moved to Los Angeles to pursue international stardom, is doing a lot more in her new home. She’s recently taken in five cats (a mother and her kittens). On Nov. 6, at SM ...

Maintaining a healthy weight plays an important role in managing an inflammatory condition like psoriatic arthritis. Overweight and obesity have been linked to an increased risk of psoriatic arthritis ...

Hitting your 50s or 60s won’t dim that spark—you’ve still got. But that doesn’t mean it’s effortless. Your immune system ...