If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

Music therapy isn't just a creative outlet - it's a clinically recognized approach that helps alleviate PTSD symptoms.

Cigna Healthcare is teaming up with NBA legend Earvin “Magic” Johnson on a campaign centered on the premise that music and ...

I've been listening to Jessica Pratt almost every winter morning for years now. Something about her folk music soothes me as ...

Cigna is joining forces with basketball legend Earvin "Magic" Johnson to support mental health using the power of music. | ...

Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you ...

Sometimes it's the things you least suspect that weigh you down, both mentally and emotionally. From cluttered closets to ...

From timers to fidget tools, adults with ADHD are using simple solutions to rein in restless energy and stay focussed.

Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...

Finding the best smartwatches that aren't the Apple watch has never been easier. These smartwatches come with brilliant ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

So thank the patron saint of indie-pop for Buddie’s “Stressed In Paradise”.