Climate change is in the news during COP30. We’ve got tips to tackle your climate anxiety

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Can you shock yourself into relaxation? The science of vagus nerve stimulation

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

HPU students learn essential skills for career success

Himachal Pradesh University (HPU), Shimla, successfully organised a two-day workshop on “Communication Skills and Mock ...