Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...
Himachal Pradesh University (HPU), Shimla, successfully organised a two-day workshop on “Communication Skills and Mock ...
6don MSN
Emotionally Intelligent People Use the 5-Minute Handshake With Stress Trick for Greater Resilience
A boatload of psychology research shows you can boost your emotional intelligence in minutes with this simple technique.
You can practice progressive muscle relaxation to relieve throat tension and make swallowing easier. Try diaphragmatic breathing to relax your throat muscles and ease swallowing difficulties.
As scrutiny over AI therapy grows, licensed therapists are split on whether it’s okay to talk to chatbots about mental health.
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