During physical activity, working in high stress situations, and sleeping, being a nose breather can improve mood, physical ...

Sinusitis symptoms can be influenced by diet, with cold foods and dairy potentially worsening congestion. Conversely, vitamin ...

Learn five key signs your baby needs a nasal aspirator and when to seek medical help for congestion. Expert baby care ...

Ginger has anti-inflammatory properties that may help reduce swelling in the nasal passages. When combined with steam, it ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

There are many sleep trends that are doing the rounds on social media. Which one are worth trying and which one one should ...

The reality TV star was wearing a patriotic bikini that consisted of a scarlet red triangle design top with thin straps and a red-white-and-blue pair of briefs.

“Essential Safety Guidelines for Using Nasal Aspirators for Newborns” is available now for parents, caregivers, and healthcare professionals seeking reliable, research-informed newborn care ...

Tiny cilia and mucus inside the nose block out things like dust, pollution, and bacteria. This makes the air that reaches the ...

It’s the ’90s trend all over your social media feed, but experts say its benefits are often overblown. Here are the few ...

What is a perforated septum? Experts explain its causes, symptoms, and treatment as Paris Jackson shares her personal ...

Suffering from a blocked nose? Try these 8 expert-approved steam inhalation tricks to clear congestion, breathe easier, and ...