Once a counterculture symbol, cannabis is now a marketed form of self-care, especially among older adults. But are its ...

Patanjali claims Baba Ramdev’s push for everyday yoga and Ayurveda has transformed wellness trends, as the company’s herbal ...

In a world of hustle and bustle, where badges like “the one who never sleeps” hold honor, sleep — especially, 7-8 hours of ...

Preventing vaginal infections naturally involves gentle care, mindful habits, and an awareness of the body’s needs ...

For those suffering from relentless migraines or sleepless nights, help may finally be at hand thanks to a simple pill ...

Ayurvedic drinks offer natural relief from smog and air pollution's respiratory effects. Ginger tea, turmeric milk, peppermint, and licorice root tea ...

Understanding Acupressure for Headaches Headaches and Their Causes: Headaches are a prevalent issue faced by many individuals. Factors such as heightened work-related stress, excessive screen time on ...

Chamomile is another herb famous for its relaxing effects. It contains antioxidants that may bind to certain receptors in ...

Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...

In today’s fast-paced world, where stress, anxiety and distractions are common, meditation helps us harmonise our mind and body. Meditation is an ancient practise that helps us in releasing stress, ...

Melissa did not take our resolve, but she will remain in our hearts, families and communities for our lifetimes and beyond.

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon ...