Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Habitual one-shoulder bag carrying and overfilling bags can lead to chronic pain by altering posture and gait, causing ...

Stop ignoring the warning signs. By dedicating just a few minutes daily to these three targeted mobility and strengthening ...

Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...

How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore? This has become pretty commonplace ...

The man’s symptoms were intermittent, and he lived with them for years. Then he got scared enough to seek help.

Injury worries clouded Novak Djokovic's hopes of a second French Open title as he said he had suffered neck and shoulder ...

Discover why shoulder pain is common among mothers and how early care can prevent long-term issues like frozen shoulder.

Remote work aches creep in quietly. A small tweak can change the way you sit, type and focus through long days. Families ...

Amazon dropped this early Black Friday deal to $99, down from $139, which marks a record low for a chair with a 4.5 star rating from over 1,600 buyers. This pricing puts ergonomic support, adjustable ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

Luke Humphries suffered a suspected back spasm which had him in so much pain he thought he was going to have to pull out of ...