Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Insects that tuck away their wings using origami creases have inspired foldable structures for drones and solar panels that ...

Hello friends, welcome to this gentle yoga class for stress and anxiety relief. Feeling overwhelmed or held back by stiffness? This 25-minute complete routine is designed to help you find relief and a ...

Welcome to this serene session of yoga for stress relief, where we'll explore 3 simple poses to help alleviate anxiety and depression. In this gentle yoga flow, we'll focus on mindful movement and ...

Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...

Last year, only three MLB teams made managerial changes: the Cincinnati Reds, Miami Marlins and Chicago White Sox. This offseason, there has been a flurry of movement at the skipper position. Only the ...

It's a busy offseason on the MLB managerial carousel but it's almost nine. At least nine teams will be changing full-time skippers heading into 2026 and only one team is still looking for managers: ...