The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

A recent meta-analysis of 217 trials cited by the Times found that aerobic activity—like swimming, cycling, or brisk ...

Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee ...

Evidence suggests aerobic exercise is most effective at reducing OA pain. Joint health can benefit from a better diet, plus ...

People with knee osteoarthritis and symptoms for less than 1 year benefit more from exercise therapy than those with longer symptom duration, especially when long-term outcomes are considered.

For patients with knee osteoarthritis, aerobic activities such as walking, cycling or swimming are likely to be the best ...

Tailored plans and support for lasting engagement are needed Osteoarthritis affects more than 595 million people worldwide, ...

Overall, low- and high-dose exercise therapies were associated with similar improvements among patients with knee osteoarthritis, according to results of a randomized controlled trial published in ...

The addition of text messages or PT to home exercises did not improve pain scores among patients with knee pain, OA, and meniscal tear.

Please provide your email address to receive an email when new articles are posted on . Comparator interventions impact the measured effect of resistance exercise on OA pain and function. Lower ...

Millions of patients with knee osteoarthritis are told to exercise. A new study casts doubt on what sort of exercise is helpful. By Gina Kolata The idea made so much sense that it was rarely ...