DEAR ABBY: How does one overcome a fear of heights? I have had it from the time I was a little girl. There was a bridge I had to cross walking home from school. I had to look down at my feet to cross ...
Researchers have found virtual reality exercises can help alleviate a fear of heights, showing the technology can be used as an accessible, affordable tool in mental health treatment. The study, ...
Everyday Health on MSN
How to Overcome a Fear of Flying, According to Experts
Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to deal with it.
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