Scientists identified a gene in the amygdala that can cause anxiety by over-expressing itself. They treated that gene in mice ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

Millions struggle with depression and anxiety, often enduring long waits for effective treatment. Scientists in Sweden, ...

A cognitive behavioral therapy program delivered by smartphone app improved the mental health and quality of life of people ...

Both Cornwell and his dog, Cammie, a boxer-beagle mix, take a daily medication called a selective serotonin reuptake ...

You’ve tracked steps, heart rate and sleep. Now here are the best apps to keep tabs on disruptive symptoms of midlife.

Smartphone app with progressive muscle relaxation significantly reduced migraine disability vs usual care in a trial of patients seen in the ED.

If confirmed, such work could pave the way for brain-based therapies that restore emotional stability without heavy ...

Endless Social Media Scrolling Your morning scroll through Instagram might seem harmless, but research reveals a darker ...

You can practice progressive muscle relaxation to relieve throat tension and make swallowing easier. Try diaphragmatic breathing to relax your throat muscles and ease swallowing difficulties.