Nothing is quite as comforting as sipping tea, and drinking ginger tea sweetened with honey may reduce back pain. According to doctors at the Spine Clinic in Leicester, England, ginger’s ...

If you spend lots of time standing or getting up and down, chances are your toes could use some TLC. Luckily, you don’t have to go to a spa to give them some love. The best foot massagers allow you to ...

According to experts, the pain relief you feel from typical recovery methods may have more to do with psychology than ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

This article is a transcribed, edited summary of a video Bob and Brad recorded in July of 2024. For the original video, go to https://www.youtube.com/watch?v ...

A 5-minute foot massage with magnesium oil before bedtime, is an easy method to enhance your health, while improving your sleep quality. The human body can easily take in magnesium through skin ...