Wearable technology is becoming standard on construction sites, driving a $5B market focused on safety, real-time data, and ...

With this in mind, Wilson has recommended five of the best moves to practice daily to improve your balance in middle age.

Build real-world upper-body strength after 60 with four standing exercises that target your shoulders, back, chest, and core.

A tribute to Dr. Mark Hallett, whose pioneering work in movement disorders reveals that awareness — not effort — is the true ...