Unpluq is a yellow tag that you have to hold up to your phone in order to access blocked apps. Brick and Blok are two ...

It may seem like a joke or a bit extreme, but it could be a great weapon in the fight to curb our screen time.

Now there’s an app that will quite literally make you touch grass before you can scroll again. The viral app, called Touch ...

Think your phone’s screen has you in a digital chokehold? This app will block those apps and will only grant access when you ...

"This study underscores the importance of cultivating healthy screen ... on phone use, including findings from Verizon’s 2024 Consumer Connections Report. Kids and teenagers use social media ...

Tired of spending my one wild and precious life staring at a screen ... with how hooked I'd become to social media. I caught myself unconsciously picking up my phone multiple times an hour ...

The home screen on your Android phone is ... I won't bore you with the usual apps like Phone, Messages, WhatsApp, and social media platforms like Instagram and Snapchat. Instead, I focus on ...

Almost all children in England alone had their own phone ... screen time could help with this. Despite age restrictions, many children start using popular platforms like social media apps from ...

"Adolescents are glued to their phones around the clock," reports Eva Telzer of the University of North Carolina. In our new ...

The way, at any pause or break in my day, my finger clicked the Instagram or X app on my phone, seemingly without ... Unplugging from social media was proving harder than I expected.

There is a moment every week dedicated to placing my face in front of my phone screen: my children's karate ... videos, games, and social feeds to pass the time. While it gives me something ...

Glenn Youngkin directing health and education officials to establish guidance for a “phone-free education ... to protect minors from social media and screen time — and most importantly ...