Seal seeks refuge on photographer's boat while fleeing orcas 'Bill & Ted' star Alex Winter says he would not have been okay ...

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...

If you walk around the Radnor neighborhoods, you’ve likely seen flocks of women marching in weighted vests, chatting as they ...

Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

"Whether or not they're telling the truth is neither here nor there, but just because we get older doesn’t mean we become ...

While three days a week might seem like a lot, you don’t need to be putting in hours of work or doing hundreds of reps (short ...

Sabaya Club and other groups like Her Gather and Muslim Women Professionals are part of a growing movement by Muslim women to ...

Andrea Carrillo is a writer and editor with over six years of experience covering beauty, travel, wellness, and shopping for national lifestyle publications, including GQ and Reader's Digest. Varvara ...

This is a Pilates move that many people see as a stretch, but it’s also a fantastic way to switch on your core muscles. “It’s really good for mobility, flexibility, breath integration as well as core ...

An Arizona woman was left reeling after finding her elderly uncle’s “hollowed out” corpse slumped in a chair at his assisted living facility — and claims the staff didn’t bother to check on him for ...

Update: Marie Wright Havner has been found alive, according to the York-Poquoson Sheriff’s Office. She is being treated by medics. YORKTOWN, Va. (WAVY) – A senior alert was issued Saturday morning for ...

A touching video of a senior cat bonding with her new kitten sibling has melted hearts across TikTok, earning almost 290,000 views. “I was tearing up filming it,” said their owner, Ren Mack (@renmack_ ...