Yoga mats may be similar in dimensions and thickness, but they’re not all the same. Just as there are numerous styles of yoga, there are also variations when it comes to mats, and what works well for ...

The use of CBD isn’t about escape but more to do with alignment. As the global wellness industry pivots toward cleaner, more ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

It’s a practice with roots in Greek tragedy, which has a lot to teach us about the power — and limits — of raised voices.

Students at Ashby Lee Elementary School marked the start of the academic year with the introduction of a redesigned literacy ...

Exercise equipment, gym accessories, workout tech and more - we rounded up the best fitness gifts for treating someone who ...

Black Friday will arrive in just a couple of weeks. Shoppers will see many black Friday Deals on Amazon. Check out the best ...

The bold red signage stands out against the New Mexico sky, a beacon for bargain hunters and sustainability champions alike. Inside awaits a carefully organized chaos that somehow makes perfect sense ...

Nestled in the heart of Springfield, Missouri—not in the sprawling metropolis of St. Louis or the bustling streets of Kansas City—sits Gailey’s Breakfast Cafe, a breakfast institution that locals ...

Avalanche goaltender Scott Wedgewood has shown improvement in his game with the best record in the NHL through 12 starts this ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Yoga enthusiasts are invited to get their Zen in the most adorable way possible. Matthews Auto Group is partnering with the Broome County Humane Society to host ...