Discover the serenity and durability of Lotus Mindset yoga mats in our latest video. Designed for both beginners and seasoned ...

Here are 5 of the most popular alternative yoga trends to try if you’re looking to exercise your core and improve your ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Yoga enthusiasts are invited to get their Zen in the most adorable way possible. Matthews Auto Group is partnering with the Broome County Humane Society to host ...

An emotional video shared by a Japanese man living in India has struck a chord with social media users for its profound message on the real meaning of yoga. The clip, posted on Instagram by Nozomu ...

If you find yourself waking up during the night or have trouble falling asleep in the first place, practising yoga may be the solution you need. It helps you relax any time of day, improves your ...