This creates a powerful loop: a negative thought enters the brain, and, due to its distressing contents, the brain signals ...

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...

No matter your stage of life, it’s always possible (and healthy) to add more meaning and purpose to your experiences. Rituals ...

Disabled women of color are still a rarity on-screen. Per this year’s Annenberg Inclusion Study, 61% of the disabled characters seen on-screen last year were men and 70.8% were white, so to see ...

Despite the reputation of It’s a Wonderful Life as a heartwarming Christmas classic, both its fans and detractors like to ...

I love Express Script, they are great! I get my meds cheap and the pharmacist are all helpful. I cannot say that for all customer service people but they do a great job as well. Just like every ...

Mitchell Grant is a self-taught investor with over 5 years of experience as a financial trader. He is a financial content strategist and creative content editor. Thomas J Catalano is a CFP and ...