Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...

Chlorophyll is the green pigment found in plants, algae, and cyanobacteria. It is essential for photosynthesis, the process ...

Emory University researchers led by Kyle Biegasiewicz have repurposed enzymes to produce diazo compounds from hydrazones ...

Let’s say it’s 2036, and scientists are working on a new class of drugs. Today, for instance, pharmaceutical companies use ...

That’s only one problem. Your immune system also has an adaptive system of specialized immune cells and antibodies that attack and destroy invading microbes. This system remembers what those intruders ...

After age 50, most adults gradually lose muscle mass and strength unless they regularly challenge their muscles. Research ...

The fungal compound verticillin A, discovered more than 50 years ago, has long been regarded for its potential cancer-fighting capabilities. Scientists have now managed to artificially synthesize the ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Researchers at VIB and KU Leuven have identified a molecular process that allows motor neurons to maintain protein production ...

The timing of protein intake has garnered more attention in nutrition science for its role in muscle health, metabolism and ...

The functioning of neurons, cells that transmit information in the nervous system, heavily relies on the production of ...