Our compulsion to externalize our lived experience through photos, posts, and tweets may be undermining our physical, ...

If you have been holding back, you are not alone, and you are not behind. The belief that you must wait until you are perfect ...

Confidence isn’t something you’re born with. It’s something you build, and it changes with every chapter of your life. By the ...

Kansas basketball improved to 2-1 this season with a win at home vs Texas A&M-Corpus Christi. Here are some things to think ...

Research has shown that whereas a "positive self-image leads to confidence and self-acceptance... negative self-image leads to a sense of inferiority and even depression." While you may not realize it ...