If you have been holding back, you are not alone, and you are not behind. The belief that you must wait until you are perfect ...

Kansas basketball improved to 2-1 this season with a win at home vs Texas A&M-Corpus Christi. Here are some things to think ...

Research has shown that whereas a "positive self-image leads to confidence and self-acceptance... negative self-image leads to a sense of inferiority and even depression." While you may not realize it ...

By understanding that worry is not a sign of personal weakness, you can respond to anxious thoughts with kindness instead of ...

In her new book, How to Fall in Love with Questions , behavioral psychologist Elizabeth Weingarten reveals her personal and ...

Keir Starmer has backed Wes Streeting and refuted the “completely unacceptable” No 10 leaks amid mounting speculation the prime minister could face a leadership coup.

Health Secretary Wes Streeting has called for heads to roll in No 10 over suggestions he was plotting to oust Sir Keir ...

Health Secretary Wes Streeting accused No10 insiders of trying to “kneecap” him as Labour went into a frenzy over talk of a ...

“Mercury retrograde happens when the planet of communication appears to move backward in the sky, an illusion with very real ...

Whether we like it or not, the skincare craze has now trickled down to kids. But do they really need these routines so early, ...

The United Nations’ Gender Snapshot 2025 is out, and the numbers are grim: Women have broken barriers in education but remain sidelined in leadership, holding only 27.2% of parliamentary seats, 30% of ...

Your confidence hasn’t disappeared but just needs a place to root itself again. These self-help books are a good place to ...