Get ready for a mix of humor and beauty! From self-care jokes to skincare tips and relatable real talk, this video brings ...

Deep self-awareness means being in tune with your emotions, understanding your motivations, and recognizing how your actions impact others. It's like having an internal GPS to guide you through ...

As African countries work to strengthen their health systems after years of donor dependence, the Africa Centres for Disease ...

Hitting your 40s can feel like life is moving at full speed. Between work, family, and everything else, it’s easy to put ...

Emily Austen, author of Smarter: 10 Lessons for a More Productive and Less Stressed Life, has witnessed this transformation firsthand. She describes how wellness has morphed into "the new productivity ...

Artificial empathy (AE) is no longer a curiosity; it's becoming a measurable phenomenon. In this meta-analysis, in 13 of 15 ...

Meghan Trainor will release her seventh studio album in April. It's called “Toy with Me.” The lead single is a jovial, ...

For financial advisors, a good time to talk about sequence risk with clients is when markets are calm and clients are still ...

A few weeks ago, a mom friend told me her 15-year-old was spiraling over a math test. He was sure if he got a bad grade, it ...

Self-care has been turned into a shopping list: candles, crystals, creams. Lovely, sure, but useless at 7:43 a.m. when your toast burns and your inbox pings like a fire alarm. The real question is ...