Chinese authorities have announced measures to improve the mental health of primary and secondary school students by reducing ...

Workplace stress happens when a person's workload and occupational pressures outpace their ability to cope. And according to ...

The FAA demanded that the government needs to open as air traffic controllers go on their second paycheck of $0. Genelle ...

It is easy to feel stressed. However, with some help, you can reduce your stress levels by adjusting your diet. These foods ...

Dark showering refers to showering or bathing in complete darkness. The idea behind it is to create a more immersive and ...

Parents working long hours provide less homework help, and this reduced support is linked with weaker reading comprehension ...

Marathons have quickly become a popular pursuit. Hundreds of thousands of people submit ballots each year to run in some of ...

Today brings clear focus and helpful energy for organizing life. Take simple steps to tidy tasks and finish small jobs.

New research shows that psilocin, the active metabolite of the psychedelic psilocybin, may reduce alcohol consumption by ...

Minimizing distractions is key to keeping your focus while reading. Keep your phone on silent mode or turn it off completely ...

ReMerge CEO Erin Engelke shares tips with News 9 on how Oklahoma families can reduce holiday stress, set priorities, and focus on what truly matters.